Creative Spirit Workshops

Nurturing your creative spirit within.

Archive for the ‘Activities’ Category

If you have taken my workshop, you know that one of my biggest pieces of advice is to silence your inner critic during your creative sessions. Remember the art in your journal is what you create for you and you alone. And you know its “against the rules” to criticize your creative spirit.

So, if you have not started journaling because “you have to get it right’, forget that!… And just dive in. There are no rules.This is a place for your authentic voice to come out loud and clear. Think of your journal as your soul mate, your companion in art adventures.

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In my workshops I have introduced SoulCollage® and we have made them at each workshop using the methods of Seena Frost. I think they are a wonderful way to express yourself in your creative journals. But, Seena Frost has been doing these in the form of cards for quite a few years, and I find them just fascinating to create. She refers to them as “ a personal deck of soul-tending cards.”

The idea is to make them on 5 x 8-inch cards made from stiff board like illustration board or mat board. You create a card for every aspect of yourself. You know… like the mother, the chef, the critic, the grump etc.… These are called the committee suit (of cards). article continues…


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